We women love to do makeup. But who needs makeup if our skin is healthy and glowing? Each year, Google receives 50 thousand searches regarding skincare guide. Regardless of gender, we all love to have healthy skin. Woah woman is working for women’s wellness, and we realized that this is the first thing to do when looking attractive. We decided to do an ultimate guide to skincare routine for our lovely ladies. Remember, there is no such thing as “perfect skin” exist. Natural skin has pores and blemishes. So, let’s discuss how we can work towards a beginner face care routine.
Skincare must-haves
The skin care products industry has grown crazily in the last few years—using multiple moisturizers, night/day creams, and serums makes us dizzy. But we can maintain it with simple daily steps.
- Cleanser (a good face wash)
- Moisturiser
- Serum
- Sunblock
- A healthy diet
- Exercise
- A good sleep schedule
If you are following this routine, you are doing enough for your skin. You do not need to layer up skin care products on your skin or pile them up on your dressing table.
Best Cleanser
After all the tiring days, we need to serve our skin with something worthy. Clearing out all the dirt and makeup is necessary. You need to buy a cleanser which suits your skin type. Makeup and pollution cause long-term harm to your skin. So it is better to invest your money in a good cleanser according to your skin type. “The most important factor to consider when investing in a face cleanser is to know your skin type,” says Dr. Michelle Henry.
Some of the best cleansers we have listed here are neutral and go with any skin type.
Best Moisturisers
One of the best things we want you to know is the best moisturizers do not irritate your skin. Moisturizers are a must after the face wash as they keep the moisture locked in your skin. There are many factors to keep in mind before selecting the best moisturizer. But everyone can have their own choices when it comes to budget and favorites.
Here, we have made a list of some of the best moisturizers you can buy from anywhere.
- Neutrogena Hydro-Boost Hyaluronic Acid Hydrating Gel Cream
- CeraVe Moisturiser Green
- Klean Beauty Moisturiser
These are some moisturizers that suit every skin type, and you can buy them anywhere.
Best Serums to Use
If you use the right serums, they are the best treatments for your skin. Some serums treat the different problems of the skin. Find the best serums to use related to your skin problem.
According to the MD, Kenneth Howe, MD, a board-certified dermatologist in New York City, “In contrast to moisturizers, serums don’t contain air-tight, occlusive ingredients, which allow them to penetrate more deeply into the epidermis, carrying their active ingredients with them.”
Here is where you can find the best serums we have used and recommend.
Best Sunscreens to Use
Do you know that sunblock not only protects your skin from pollution but also the UV rays that can seriously damage your skin. Sunscreen is a must-have in your daily skincare routine. It protects your skin from hyperpigmentation, dark spots, acne breakouts, and aging.
The list you all need right now is here.
Healthy Diet for Skin Care
Dull skin and chapped lips are clearly a sign of dehydration. If you notice these things, try drinking 6 to 8 glasses (8 ounces) of water daily for a week and notice the difference. Properly hydrated skin looks brighter and youthful.
Benefits of drinking water
- Glowing skin.
- Maintains blood pressure.
- Helps in weight lose.
Fruits and vegetables are full of nutrients. They are not only good for your body but for your skin and hair as well.
Here is the list of fruits you should eat to have a healthy and glowing skin
- Carrots – improve complexion.
- Berries – Contains antioxidants.
- Avocados – Hydrates skin.
- Pumpkin/Kiwi – Keeps skin smooth
- Tomatoes – Protects from sun damage
Exercise for healthy skin
You cannot deny it. But working out is the only way to flush the toxins out of your body. Make sure to exercise or move your body 4-5 times a week. Intense workouts can increase the blood flow in your body, which supplies oxygen and nutrients to your skin. Exercising helps the stress and other mental exhaustion, protecting the skin from breaking out.
Bottom Line
If you want to keep your skin looking healthy and glowing, you need to focus on many factors, from what you are eating to what kind of products you are using. Remember, clear skin and a clear diet is the answer to having a healthy lifestyle. But if you still see a problem, consulting a dermatologist is the best answer to this.
Rest, we encourage you to join women’s platforms to meet and discuss your problems openly. Make sure to stay consistent. Consistency is the key to every problem. You will not see the results for several weeks. Stick with your daily workout, skincare routine, and healthy eating. We are sure you will achieve your goals.